References for student choice project leaflet
Alnawwar, M. A., Alraddadi, M. I., Algethmi, R. A., Salem, G. A., Salem, M. A. and Alharbi, A. A. (2023) 'The Effect of Physical Activity on Sleep Quality and Sleep Disorder: A Systematic Review', Cureus , 15(8), p. e43595. Fitzpatrick, S., Crenshaw, A., Earle, E. A., Radosavljevic, D. and Kuo, J. R. (2023) 'The influence of sleep on emotion dysregulation in borderline personality disorder, generalized anxiety disorder, and healthy controls', Psychiatry Research , 326, p. 115273. Gallagher, A. (2023) How much sleep do you need? Available at: https://www.bupa.co.uk/newsroom/ourviews/how-much-sleep (Accessed: 02/03). NHS Improving sleep quality . Available at: https://www.nhsfife.org/news-updates/campaigns-and-projects/lifestyle-medicine/improving-sleep-quality/#:~:text=You%20should%20avoid%20diets%20high,Managing%20stress%20effectively (Accessed: 05/03). O'Leary, K., Bylsma, L. M. and Rottenberg, J. (2017) 'Why might poor sleep quality lead to depr...